Zzzappy

Zzzappy is an innovative macOS health companion designed to promote user well-being during long hours at the computer. It uniquely combines monitoring of screen time and arm input load to tailor scientifically-backed break schedules, helping users protect their vision and prevent Repetitive Strain Injuries (RSI). The tool features customizable eye break intervals following the 20-20-20 rule, along with intelligent reminders and snooze options. Additionally, Zzzappy tracks five key input dimensions—keystrokes, mouse clicks, trackpad travel, scroll distance, and continuous use—to provide comprehensive insights into your activity levels. Its immersive breaks, smart pause functions, and a detailed health dashboard make it a holistic solution for maintaining ergonomic health without disrupting workflow. Designed for Mac users who spend hours at their devices, Zzzappy combines scientific principles with user-friendly features to foster healthier work habits, all while keeping data offline for privacy and security.