SitLess — Your back will thank you

SitLess is a user-friendly Chrome extension designed to promote healthier sitting habits during work hours. It prompts users to stand up and take breaks at customizable intervals, ranging from 25 to 90 minutes. The tool features a gentle overlay with a countdown timer, making reminders unobtrusive yet effective. What sets SitLess apart is its webcam AI motion detection, which automatically pauses the timer when the user steps away, ensuring reminders are only issued when necessary. Additionally, it offers fun elements like meme mode, daily streaks, and achievement badges to motivate users to maintain consistent break habits. With support for 11 languages and a completely free, no-account setup, SitLess aims to be accessible for everyone looking to reduce prolonged sitting and improve overall health while working.