Pause.do

Pause.do is a privacy-focused browser extension designed to help users regain control over their attention in an era of constant digital distraction. Instead of outright blocking websites, it introduces intentional pauses—such as Think First, Scroll Pause, and Tab Overload—to interrupt autopilot behaviors like endless scrolling, excessive tab opening, and unchecked AI prompts. This approach encourages mindful browsing, helping users make deliberate decisions about their online activities. Suitable for students, professionals, and anyone seeking to improve focus, pause.do stands out by fostering awareness without censorship, making it a valuable tool for boosting productivity and mental clarity during digital interactions.