Kliva

Kliva is an innovative trail and ultra race planning tool designed for runners and ultra athletes who want to optimize their race day performance. By transforming over 31,000 races into personalized, detailed plans, Kliva provides pacing strategies tailored to real terrain, along with fueling, caffeine, and sodium dosages based on individual needs. The platform’s standout feature is its seamless integration with Garmin devices via a free Connect IQ data field, delivering real-time aid station updates, cutoff alerts, and fueling reminders directly on the wrist. Additionally, users can access printable roadbooks, crew sheets, and export their plans in FIT and CSV formats, making race preparation more organized and precise. Available in five languages, Kliva caters to a global trail running community seeking scientifically backed, personalized race strategies that sync effortlessly with their wearable tech.